Miu believes that everyone has the ability to realize one’s potentials. However, past hurts and traumas formed in the early years result from one’s upbringing or other experiences often hinder one’s growth and the development of healthy relationships.
A complete healing process involves not only exploring and examining thoughts and beliefs, and understanding and regulating emotions. Increased awareness and tapping on the resourceful body sensation can facilitate deep healing. Therefore, Miu adopts a holistic counseling approach by integrating intervention techniques from approaches such as Reality Therapy, Focusing-Oriented Therapy, Inner-Child Therapy and Cognitive Behavioral Therapy, as well as incorporating elements of expressive arts to help clients to explore and deal with their concerns.
Miu believes that the non-judgmental and accepting atmosphere of the counseling process, together with the counselor’s companion, clients can open their hearts more easily to re-examine and understand themselves, and learn to be more aware of and accept their own emotions and needs, and reclaim their inner peace. New discoveries in counseling can become opportunities for growth, bringing about deep transformation and positive changes. Miu has walked with clients facing challenges in areas such as emotional distress, personal growth, grief, relationships, and spiritual growth.
Miu has worked in multinational companies for many years, and has volunteered in different organizations. Through working with people of different nationalities, socioeconomic status and cultural backgrounds, she is fully aware of the unique needs of each of her clients.
LANGUAGES:
Cantonese
Mandarin
Japanese
English
SPECIALIZATION:
Emotional distress
Bereavement
Relationships
Trauma
Personal growth
Christian spiritual growth
EDUCATION:
Master of Social Sciences in Counselling with Distinction (CityU)
Master of Social Sciences in Psychology (HKSYU)
MEMBERSHIPS:
Hong Kong Professional Counselling Association (HKPCA)
The International Focusing Institute (TIFI)
THERAPEUTIC APPROACHES:
Reality Therapy
Focusing-Oriented Therapy
Cognitive Behavioral Therapy